Movement, Adventure and Zen kids. You’re welcome.
Cosmic Kids Yoga
Youtube & Youtubekids.com
This free channel is a go-to for exercise for both the body and the mind. It uses storytelling and visually captivating backdrops from children’s books, kids’ shows, and movies to hold their attention while encouraging them through various yoga and mindfulness exercises. The wellness skills kids inadvertently adopt will serve them (and you!) through their lives. Kids seem to love this channel – and you can feel totally good about it.
